When we crafted MYCAO, we set out to create more than chocolate. We created a daily ritual that blends indulgence with intelligent wellness. At the heart of that ritual is a scientifically grounded choice: each MYCAO button delivers a full gram (1000 mg) of Canadian functional mushroom extract.

That amount isn’t arbitrary. It’s intentional, purposeful, and rooted in the research behind the mushrooms we use; Lion’s Mane, Reishi, and Cordyceps. Each are carefully selected for their long history in traditional wellness and their growing presence in modern scientific literature. 

1 gram matters, and here’s why: 

It Aligns with Studied, Effective Daily Dosages

Many of the most well-known studies on functional mushrooms suggest one gram per day or more of high-quality extract.

According to the National Library of Medicine, research on Lion’s Mane has explored its role in cognitive support using daily doses of around 1 gram. Similar dosage ranges appear across studies on Reishi (calmness and immune support) and Cordyceps (energy and vitality).

While MYCAO never makes therapeutic promises, we do respect the research. A daily gram is widely considered the minimum meaningful intake for consumers seeking real, noticeable wellness support over time.

Below a Certain Threshold, Mushrooms Simply Don’t Do Much

Functional mushrooms contain compounds like beta-glucans, antioxidants, and active polysaccharides but only if consumed in meaningful amounts.

Below 500 mg, you’re unlikely to consume enough of those bioactive elements to initiate a physiological response.

This is where many trendy products fall short.

Some chocolates, beverages, and products contain as little as 20–50 mg of mushroom, amounts too small to be effective. These are often included for the label appeal, not the benefit.

We don’t believe in “sprinkling.”

We believe in intention, transparency, and results you can genuinely feel over time.

Adaptogenic Support Works Best with Consistency

Functional mushrooms have ingredients that support balance and well-being through consistent use.

While there is a cumulative effect, the body needs enough each day. 

A daily gram of a single species of mushrooms helps ensure your body receives enough bioactive compounds to make use of them in a meaningful way. It’s the foundation of a wellness ritual designed to support clarity, calm, and vitality over time.

Quality and Process Make a Difference

Not all mushroom products are created equal. MYCAO uses high-quality Canadian mushrooms dried in cool temperatures and milled carefully to maximize the beneficial compounds available, meaning your body can access and absorb them more effectively.

1-gram of potent well extracted powdered Canadian mushrooms offers a dramatically higher concentration of bioactive components than imported or lower quality processed mushrooms. 

This is why MYCAO contains 20% functional mushrooms, one of the highest concentrations in the chocolate wellness space, allowing each button to deliver a full, purposeful gram without compromising the indulgent chocolate experience.

Why We Chose 1 Gram in Simple Terms

Because it works. Because it’s honest. Because you deserve a product designed around your wellness, not marketplace trends.

A gram a day is the benchmark for meaningful functional-mushroom support, and MYCAO is crafted to make that ritual effortless, enjoyable, and delicious.

Each button is a moment of indulgent wellness.  A blend of fine chocolate, mindful formulation, and science-backed mushroom potency.

A daily treat that feels good and does good for your well-being.

Start your own ritual, shop online.